top of page

ืื•ื ื“ื•ื’'ื•

ื‘ื™ืช ืกืคืจ ืœืงืจืื˜ื”

ืื•ื ื“ื•ื’'ื•

ืื•ื“ื•ืช ื‘ื™ื”"ืก

GOJU RYU KARATE

ืื ื• ืžืœืžื“ื™ื ืงืจืื˜ื” ืงืœืืกื™ ืžืกื•ืจืชื™ ืžืืกื›ื•ืœืช ื” - GOJU RYU - ื”ืกื’ื ื•ืŸ "ื”ืงืฉื”/ืจืš".

KARATE GOJU RYU ื”ื™ื ื• ื” MMA ืฉืœ ืขื•ืœื ื”ืงืจืื˜ื” ื•ืฉืœ ืขื•ืœื ืื•ืžื ื•ื™ื•ืช ื”ืœื—ื™ืžื” ื”ืงืœืืกื™ื•ืช.

 

ืกื’ื ื•ืŸ ื–ื” ืžืงื ื” ื™ื›ื•ืœื•ืช, ืžื•ื“ืขื•ืช ื•ืฉืœื™ื˜ื” ื‘ื›ืœ ื”ืงืฉื•ืจ ืœืืœืžื ื˜ื™ื ื”ืžืจื›ื–ื™ื™ื ื”ื ื•ื’ืขื™ื ืœืœื—ื™ืžื”: STRIKING (ื—ื‘ื˜ื•ืช ื•ื‘ืขื™ื˜ื•ืช), GRAPPLING (ื”ืชื’ื•ืฉืฉื•ืช ื•ื”ืื‘ืงื•ืช ืœืจื‘ื•ืช ื”ื˜ืœื•ืช), SUBMISSIONS (ื”ื›ื ืขื•ืช, ืœืจื‘ื•ืช ืงืจืงืข ื‘ืืžืฆืขื•ืช ื ืขื™ืœื•ืช, ื‘ืจื™ื—ื™ื ื•ื—ื ื™ืงื•ืช).

 

ื‘ื ื•ืกืฃ, ื—ื ื™ื›ื™ื ื• ืจื•ื›ืฉื™ื ื™ื›ื•ืœืช ื”ื’ื ื” ืขืฆืžื™ืช ืคืจืงื˜ื™ืช ื•ืืคืงื˜ื™ื‘ื™ืช ื•ื›ื•ืฉืจ ืคื•ื ืงืฆื™ื•ื ืืœื™ ื™ื™ืขื•ื“ื™ ืœืœื—ื™ืžื” ื‘ืžืกื’ืจืช "ืฉื™ื˜ืช ืขื•ืฆืžื”", ืืฉืจ ืฉืžื” ื“ื’ืฉ ืขืœ ื™ื›ื•ืœื•ืช ื”ืฉื™ืžื•ืจ ื”ืขืฆืžื™ ื‘ื˜ื•ื•ื— ื”ืžื™ื™ื“ื™ ื•ืฉืขืงืจื•ื ื•ืชื™ื” ื™ื—ื•ื“ื™ื™ื ืขืœ ืฉื•ื ื”ื›ื•ื•ื ื” ื•ื”ืชืžื”ื™ืœ ื™ื•ืฆื ื”ื“ื•ืคืŸ ืฉื‘ื‘ืกื™ืกื”, ื”ืฉืื•ื‘ ื”ืŸ ืžื”ืงืจืื˜ื” ืขืฆืžื•, ื›ืžื• ื’ื ืžืฉื™ื˜ื•ืช ื•ืžื–ืจืžื™ื ื ื•ืกืคื™ื ื“ื•ื’ืžืช ืงืจื‘ ื”ืžื’ืข, ืœื•ื˜"ืจ (ืœื•ื—ืžื” ื‘ื˜ืจื•ืจ), ืœื—ื™ืžืช ื›ืœื™ ื ืฉืง ืงืจื™ื ืคื™ืœื™ืคื™ื ื™ืช ื•ืขื•ื“.

 

ืžืขื‘ืจ ืœื–ื”, ื—ื ื™ื›ื™ื ื• ืžื•ื–ืžื ื™ื ืœืœืžื•ื“ ื•ืœืชืจื’ืœ ืื•ืžื ื•ื™ื•ืช "ืจื›ื•ืช" ื“ื•ื’ืžืช ื™ื•ื’ื”, ืฆ'ื™ ืงื•ื ื’ ื•ืžื“ื™ื˜ืฆื™ื” ื”ืžื”ื•ื•ืช ื™ื“ืข ืžืฉืœื™ื ื•ืชืจื’ื•ืœ ืžืื–ืŸ ืœืขื•ืกืงื™ื ื‘ืื•ืžื ื•ื™ื•ืช ื”ืœื—ื™ืžื”  "ื”ืงืฉื™ื—ื•ืช".

 

ื”ืžืกื’ืจืช ื”ื™ื ื” ืื™ื›ื•ืชื™ืช, ืจืฆื™ื ื™ืช ื•ืžืงืฆื•ืขื™ืช, ื”ืžืขื ื™ืงื” ื™ื—ืก ื•ืœื™ื•ื•ื™ ืื™ืฉื™ ืœื›ืœ ื—ื ื™ืš ื•ื—ื ื™ื›ื” ืœืื•ืจืš ื›ืœ ื”ื“ืจืš. ื”ืœื™ืžื•ื“ ืžืชืงื™ื™ื ื‘ืงื‘ื•ืฆื•ืช ืงื˜ื ื•ืช ื•ื”ื•ืžื•ื’ื ื™ื•ืช ืœื›ืœ ืงื‘ื•ืฆื•ืช ื”ื’ื™ืœืื™ื, ืžื’ื™ืœ ื”ื’ืŸ ื•ืขื“ ื‘ื›ืœืœ.

โ€‹

โ€‹

"ืงืจืื˜ื”-ื“ื•" - ื“ืจืš ื”ื™ื“ ื”ืจื™ืงื”

ื‘ืชืจื’ื•ื ืžื™ืคื ื™ืช, ื”ืžื•ื ื— "ืงืจืื˜ื”-ื“ื•" ืžื•ืจื›ื‘ ืžืฉืœื•ืฉ ืžื™ืœื™ื "KARA" (ืจื™ืง), "TE" (ื™ื“) ื•- "DO" (ื“ืจืš / ืชืคื™ืกืช ืขื•ืœื).
ืžื•ื ื— ื–ื” ืขื‘ืจ ื’ืœื’ื•ืœื™ื ืฉื•ื ื™ื ื•ืชืžื•ืจื•ืช ืจื‘ื•ืช ื•ื›ื™ื•ื ื”ื™ื ื• ื‘ื ืœืชืืจ ืื•ืžื ื•ืช ืœื—ื™ืžื” ืืฉืจ ื‘ื” ื™ื“ื™ื ื• ืื™ื ืŸ ืจื™ืงื•ืช ืจืง ืžื›ืœื™ ื ืฉืง, ืืœื ืจื™ืงื•ืช ืžื›ื•ื•ื ืช ื–ื“ื•ืŸ.
ืชืคื™ืกืช ื”ืขื•ืœื ื”ืขื•ืžื“ืช ื‘ื‘ืกื™ืก ื”"ื“ืจืš" (ื” - DO), ืžืชื™ื™ื—ืกืช ืœ"ืจื™ืงื ื•ืช" ืื• ืœ"ืื™ืŸ" ื›ืืœ ื”ื•ื•ื™ื” ืจื•ื—ื ื™ืช ื•ื›ืืœ ื”ื˜ื•ื”ืจ ื”ืคื ื™ืžื™ ื”ื ื“ืจืฉ ืขืœ ืžื ืช ืœื”ื’ื™ืข ืœืžืฆื‘ ืฉืœ ื”ืืจื” ืื• ื”ืชืขื•ืจืจื•ืช.
ืžืฉืžืขื•ืช ื–ื• ืฉืœ "ื”ื™ื“ ื”ืจื™ืงื”" ืžืงื•ืจื” ื’ื ื‘ืคื™ืœื•ืกื•ืคื™ื” ื•ื‘ืจืคื•ืื” ื”ืกื™ื ื™ืช ื”ืขืชื™ืงื”, ื‘ื” ื›ืฃ ื”ื™ื“ ืžืงื•ืฉืจืช ืืœ ื”ืœื‘ ื•ื”ืžื•ื—. "ื”ื™ื“ ื”ืจื™ืงื”", ืื• "ื ื™ืงื™ื•ืŸ ื”ื›ืคื™ื™ื" ืžืชื™ื™ื—ืกื™ื ืœืคืชื™ื—ื•ืช ื•ืœื ื™ืงื™ื•ืŸ ื”ืœื‘ ื•ื”ืชื•ื“ืขื”, ืชื›ื•ื ื•ืช ืื•ืชืŸ ืจื•ื›ืฉ ืื•ืžืŸ ื”ืœื—ื™ืžื” ื‘ื“ืจื›ื•. ืคืชื™ื—ื•ืช ื•ื ื™ืงื™ื•ืŸ ื›ืคื™ื™ื ื–ื” ืžื”ื•ื•ื™ื ืืช ื”ื‘ืกื™ืก ืœื”ืชืคืชื—ื•ืชื•, ืœืฆืžื™ื—ืชื• ื•ืœื”ืชืงื“ืžื•ืชื• ื›ืœื•ื—ื ื•ื›ืื“ื.

"ื“ืจืš ื”ืงืจืื˜ื”" ืจื•ืื” ื‘ืื“ื ื›ืžื›ืœื•ืœ ืฉืœ ื’ื•ืฃ ื•ื ืคืฉ, ื•ืขืœ ื›ืŸ ืขื•ืกืงืช ื‘ื‘ื ื™ื” ื•ื‘ื˜ื™ืคื•ื— ื”ืฉื ื™ื™ื ืขืœ ืžืฉืงืœ: "ื ืคืฉ ื‘ืจื™ืื” ื‘ื’ื•ืฃ ื‘ืจื™ื".
ื”ืงืจืื˜ื” ืขื•ืฉื” ืฉื™ืžื•ืฉ ื‘ื›ืœื™ ืขื‘ื•ื“ื” "ืžืกื•ืจืชื™ื™ื", ื‘ืขื–ืจืชื ื ื‘ื ื™ื ื•ืžื•ืžื—ืฉื™ื ืขืจื›ื™ื ืฉื•ื ื™ื ืœืขื•ืกืง ื‘ืื•ืžื ื•ืช ืœื—ื™ืžื” ื–ื•.
ืขื ื”ื–ืžืŸ ื•ื”ื”ืชืงื“ืžื•ืช ื‘ื“ืจืš ื”ืงืจืื˜ื”, ืœื•ืžื“ ื”ืชืœืžื™ื“ ืœื”ืฉืœื™ืš ื•ืœื”ื›ืœื™ืœ ืืช ืืฉืจ ืœืžื“ ื‘ืฉื™ืขื•ืจื™ื ืขืœ ื—ื™ื™ื• ืฉืœื•, ืœื”ื™ืขื–ืจ ื‘ื›ืœื™ื ืื•ืชื ืจื›ืฉ ื•ืœืขืฉื•ืช ื‘ื”ื ืฉื™ืžื•ืฉ ืœืชื•ืขืœืชื•.

ื—ืฉื•ื‘ ืœืฆื™ื™ืŸ, ื›ื™ ืœื‘ื“ ืžื”ืชื•ืขืœื•ืช ื”ืคื™ื–ื™ื•ืช ื”ื‘ืจื•ืจื•ืช ื”ื ื•ื‘ืขื•ืช ืžื”ืขื™ืกื•ืง ื‘ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช, ื”ืขื™ืกื•ืง ื‘ืื•ืžื ื•ืช ืœื—ื™ืžื” ืžืกื•ืจืชื™ืช ื•ืžื•ืกื“ืจืช ื›ืงืจืื˜ื”, ื”ื™ื ื• ื‘ืขืœ ื”ืฉืคืขื” ืจื‘ื” ืขืœ ืขื™ืฆื•ื‘ ื“ืžื•ืชื• ื•ื—ื™ื™ื• ืฉืœ ื”ืขื•ืกืง ื‘ื”. 
"ื›ืœื™ ื”ืขื‘ื•ื“ื”" ื”ื ื™ืชื ื™ื ืœื ื• ื‘ืžืกื’ืจืช ื”ืงืจืื˜ื” ืžืกื™ื™ืขื™ื ืœื‘ื ื™ื™ื” ื•ืœืฉื™ืคื•ืจ ืฉืœ ื”ื‘ื™ื˜ื—ื•ืŸ ื”ืขืฆืžื™, ืœืฉืœื™ื˜ื” ื•ื‘ืงืจื”, ื”ืงื ื™ื™ื” ืฉืœ ืกื•ื‘ืœื ื•ืช, ื‘ื ื™ื™ืช ืชื—ื•ืฉืช ื”ืžืกื•ื’ืœื•ืช ื”ืื™ืฉื™ืช ื•ื™ื›ื•ืœืช ื”ื”ืชืžื•ื“ื“ื•ืช ืฉืœ ื”ืื“ื.

ื”ืขื•ืกืง ื‘ืงืจืื˜ื” ื‘ืื•ืคืŸ ืžืขืžื™ืง ื“ื™ื• ื™ื›ื™ืจ ืืช ืžื’ื‘ืœื•ืชื™ื• ื•ื™ื•ื›ืœ ืœื”ืŸ, ื™ื™ื“ืข ืืช ื™ื™ืฆืจื• ื•ื™ืœืžื“ ืœืจืกื ื•, ื™ื’ืœื” ืืช ืขืฆืžื•, ืืช ืžืงื•ืจ ื›ื•ื—ื• ื•ื›ื™ืฆื“ ืœื ืฆืœื•.

โ€‹

โ€‹

"ืื•ืžืŸ ื”ืงืจืื˜ื” ื”ืืžื™ืชื™ ื”ื•ื ื–ื” ื”ืžื—ื–ืง ื•ืžื—ืฉืœ ืืช ื™ื“ื™ื• ืขืœ ืžื ืช ืœืกืžื•ืš ืืช ืืœื• ืืฉืจ ื ืคืœื•"

(ื‘ืชืจื’ื•ื ื—ื•ืคืฉื™ ืžื“ื‘ืจื™ื• ืฉืœ ืžืืกื˜ืจ ื’ืื™ื’'ืŸ ืคื•ื ืืงืืฉื™ ืžื™ื™ืกื“ ืฉื™ื˜ืช ื”ืฉื•ื˜ื•ืงืืŸ ืงืจืื˜ื”-ื“ื•)

 

ื”ืœื™ืžื•ื“ ื•ื”ืขื™ืกื•ืง ื‘ืงืจืื˜ื” ืคื•ืขืœ ื•ืžืฉืคื™ืข ื‘ืฉืœื•ืฉื” ืžื™ืฉื•ืจื™ื ื‘ืื•ืคืŸ ืžื—ื–ื•ืจื™:

โ€‹

ื”ืžื™ืฉื•ืจ ื”ืคื™ื–ื™:

ื‘ืกื™ืก ื”ื—ื•ื•ื™ื”, ื”ืœื™ืžื•ื“ ื•ื”ืขืฉื™ื™ื”.ื‘ืžื™ืฉื•ืจ ื–ื” ืื ื• ืœืžื“ื™ื ืขืœ ื’ื•ืคื ื• ื•ื™ื›ื•ืœื•ืชื™ื ื• ื‘ื–ืžืŸ ื”ื ื•ื›ื—ื™ ื•ืจื•ื›ืฉื™ื ืืช ื”ื›ืœื™ื ื•ื”ืืžืฆืขื™ื ืœื—ื™ื–ื•ืง ื•ืœื”ืขืฆืžื”.ื›ืืŸ ื ื™ืชืŸ ื”ื‘ื™ื˜ื•ื™ ืœื”ืชืคืชื—ื•ืชื ื•, ืœื”ืชืงื“ืžื•ืชื ื• ื•ืœืคืจื™ืฆืช ื’ื‘ื•ืœื•ืชื™ื ื• ื•ื–ืืช ื‘ื›ืœ ืคืขื ืžื—ื“ืฉ ื‘ื”ืชืื ืœืฉืœื‘ ื‘ื• ืื ื• ืžืฆื•ื™ื™ื.

 

ื”ืžื™ืฉื•ืจ ื”ืžื ื˜ืืœื™:

ื ื“ื‘ืš ืขื™ืงืจื™ ื‘ื”ืชืคืชื—ื•ืช ื•ื‘ื’ื“ื™ืœื” ื‘ืื•ืžื ื•ืช.ื‘ืžื™ืฉื•ืจ ื–ื” ืื ื• ืจื•ื›ืฉื™ื ื™ื›ื•ืœืช ืงืฉื‘, ืจื™ื›ื•ื–, ืกื“ืจ ื•ืžืฉืžืขืช, ื”ืžืœืžื“ื™ื ื•ืžืืคืฉืจื™ื ืœื ื• ืœื—ืฉื•ื‘, ืœื”ืจื’ื™ืฉ, ืœืจืื•ืช ื•ืœื”ื‘ื™ืŸ ื“ื‘ืจื™ื ื‘ืื•ืคืŸ ืฉื•ื ื” ืžืฉื”ื•ืจื’ืœื ื•.ืžื™ืฉื•ืจ ื–ื” ืžื”ื•ื•ื” ืืžืฆืขื™ ืœื”ืชืžืจื” ืœืงืจืืช ื”ืจื•ื‘ื“ ื”ื‘ื, ื”ืขืžื•ืง ื™ื•ืชืจ - ื”ืžื™ืฉื•ืจ ื”ืจื•ื—ื ื™.

 

ื”ืžื™ืฉื•ืจ ื”ืจื•ื—ื ื™:

ืฉืœื‘ ื–ื” ื ื‘ื ื” ื•ืžืชืขืฆื‘ ืขื ื”ืชืคืชื—ื•ืชื ื• ื‘ืื•ืžื ื•ืช. ื‘ืฉืœื‘ ื–ื” ื”ื”ื‘ื ื•ืช ื”ื•ืคื›ืช ืœืชื•ื‘ื ื•ืช. ืชื•ื‘ื ื•ืช ื‘ืืฉืจ ืœืžื”ื•ืชื ื• ื•ืœื“ืจื›ื ื• ืฉืœื ื• ื‘ื“ืจืš ืœืžื•ื“ืขื•ืช ื•ืœื”ื’ืฉืžื” ืขืฆืžื™ืช.ืืช ืคื™ืจื•ืช ื”ืชื•ื‘ื ื•ืช ืืฉืจ ืจื›ืฉื ื• ืื ื• ื ื—ื•ื•ื” ื‘ืžื™ืฉื•ืจ ื”ืคื™ื–ื™, ื•ื”ืŸ ื™ื”ื•ื• ืืช ื›ืจ ื”ืฆืžื™ื—ื” ืœืฉืœื‘ ื”ื‘ื, ื•ื›ืŸ ื”ืœืื” ื‘ืื•ืคืŸ ืžืขื’ืœื™ ื•ืžื—ื–ื•ืจื™...

โ€‹

โ€‹

ื”ืชื—ื•ืžื™ื ื‘ื”ื ืชื•ืจื ื”ืงืจืื˜ื”

โ€‹

ืงืจืื˜ื” ื›ื›ืœื™ ืœื”ืขืฆืžืช ื”ื’ื•ืฃ
ืคื™ืชื•ื— ืžื•ื˜ื•ืจื™ืงื” ื’ืกื” ื•ืขื“ื™ื ื”, ื”ืชืžืฆืื•ืช ื‘ืžืจื—ื‘, ืฉื™ื•ื•ื™ ืžืฉืงืœ, ืงื•ืื•ืจื“ื™ื ืฆื™ื”, ื’ืžื™ืฉื•ืช, ื›ื•ืฉืจ ื’ื•ืคื ื™, ื™ื›ื•ืœืช ืกืคื™ื’ื”, ืกื™ื‘ื•ืœืช ื•ื›ืžื•ื‘ืŸ ื”ื’ื ื” ืขืฆืžื™ืช.

ืงืจืื˜ื” ื›ื›ืœื™ ืœื”ืขืฆืžืช ื”ื ืคืฉ
ืจื›ื™ืฉืช ื›ืœื™ื ื›ื’ื•ืŸ ืžืฉืžืขืช ืขืฆืžื™ืช, ื™ื›ื•ืœืช ืจื™ื›ื•ื–, ืžื™ืงื•ื“, ื”ืชืžื“ื” ื•ืื•ืžืฅ ืœื‘, ื”ืžืขืฆื‘ื™ื ืืช ืื™ืฉื™ื•ืชื• ื•ื ืคืฉื• ืฉืœ ื”ื—ื ื™ืš.

ืงืจืื˜ื” ื›ื›ืœื™ ืœื”ืฉืชืœื‘ื•ืช ื‘ื—ื‘ืจื”
ื”ืงืจืื˜ื” ืžืœืžื“ ืขืœ ืžืชืŸ ื›ื‘ื•ื“ ืœืžืกื’ืจืช, ืœืžื•ืจื”, ืœืชืœืžื™ื“ื™ื ื•ืœื–ื•ืœืช, ื›ืžื• ื’ื ื”ื›ืจืช ืชื•ื“ื” ื‘ืขื‘ื•ืจ ื”ืชืคืงื™ื“ ืฉืืœื• ืžืžืœืื™ื ื‘ืขื‘ื•ืจื ื•. ืžื–ืืช ืื ื• ืœืžื“ื™ื ืขืœ ืคืชื™ื—ื•ืช ื•ืกื‘ืœื ื•ืช ื›ืœืคื™ ื”ืื—ืจ ื•ื›ืœืคื™ ืขืฆืžื ื• ืื ื• "ื›ื”ื•ืœื›ื™ื ื‘ื“ืจืš".

ืงืจืื˜ื” ื›ื›ืœื™ ืœื”ืชืžื•ื“ื“ื•ืช ืขื ื”ื—ื™ื™ื
ืจื›ื™ืฉืช ื›ืœื™ื ืœื”ืชืžื•ื“ื“ื•ืช ืขื ืœื—ืฆื™ื, ืคื—ื“ื™ื, ืžืชื—ื™ื ื•ื—ืจื“ื•ืช, ืชื•ืš ืคื™ืชื•ื— ืชื—ื•ืฉืช ืžืกื•ื’ืœื•ืช ืื™ืฉื™ืช ื•ื‘ื™ื˜ื—ื•ืŸ ืขืฆืžื™.

ืงืจืื˜ื” ื›ื›ืœื™ ืœื”ืขืฆืžืช ื”ืจื•ื— ื•ื”ื’ืฉืžื”
ืฉื™ืœื•ื‘ืŸ ืฉืœ ืชื•ื‘ื ื•ืช ืื™ืฉื™ื•ืช ืืฉืจ ื ืจื›ืฉื• ื‘ืžื”ืœืš ืฉื ื•ืช ืื™ืžื•ืŸ ื•ืชืจื’ื•ืœ, ื™ื—ื“ ืขื ื›ืœื™ ื”ืขื‘ื•ื“ื” ื”ืžืชืื™ืžื™ื, ืžื”ื•ื•ื™ื ื‘ืกื™ืก ืœื”ืชืคืชื—ื•ืช ื•ืœื”ื’ืฉืžื”. ื”ืจื‘ื“ื™ื ื”ืขืžื•ืงื™ื ื™ื•ืชืจ ืฉืœ ื”ืื•ืžื ื•ืช ื‘ืื™ื ืœื›ื“ื™ ื‘ื™ื˜ื•ื™ ื‘ืจื›ื™ืฉืช ื ืงื•ื“ืช ื”ืชื‘ื•ื ื ื•ืช ืžื—ื•ื“ืฉืช ืขืœ ื”ืžืฆื™ืื•ืช ื•ืจืื™ื™ืช ื”ื“ื‘ืจื™ื ืžืžืงื•ื ืฉืœ ืขื•ื– ืจื•ื— ื•ืขืฉื™ื™ื” ื ื›ื•ื ื”. ื‘ื™ืฆื•ืข ื‘ื—ื™ืจื•ืช ื•ื”ื’ืฉืžืชืŸ ื‘ืืžื•ื ื”, ื‘ื‘ื™ื˜ื—ื•ืŸ ื•ืžืชื•ืš ื™ื“ื™ืขื” ืคื ื™ืžื™ืช ืฉื–ื”ื• ื”ื“ื‘ืจ ื”ื ื›ื•ืŸ ืœืขืฉื•ืชื•.

โ€‹

โ€‹

GoJu Ryu

ืื•ืžื ื•ืช ื”ืœื—ื™ืžื” ื”ื ืœืžื“ืช ื‘"ืื•ื ื“ื•ื’'ื•", ื”ื™ื ื” ืงืจืื˜ื” ืžืกื•ืจืชื™ ื‘ืกื’ื ื•ืŸ ื” - Goju-Ryu - ื”ืกื’ื ื•ืŸ "ื”ืงืฉื” ืจืš". ืกื’ื ื•ืŸ ื™ื™ื—ื•ื“ื™ ื–ื” ื”ื•ื ืื—ื“ ืžืืจื‘ืขืช ื–ืจืžื™ ื”ืงืจืื˜ื” ื”ืงืœืืกื™ื™ื ืืฉืจ ื ื•ืกื“ื• ื•ืžื•ืกื“ื• ื‘ืื™ ืื•ืงื™ื ืื•ื•ื”. ื” - GOJU-RYU ื”ื™ื ื• ืœืžืขืฉื” ืื•ืกืฃ ืฉืœ ืกื’ื ื•ื ื•ืช ื•ืฉื™ื˜ื•ืช ืœื—ื™ืžื”, ืืฉืจ ืื‘ื•ืชื™ื”ื ื”ืงื“ื•ืžื™ื ื”ื™ื ื ื‘ืขื™ืงืจื ืกื’ื ื•ื ื•ืช ืœื—ื™ืžื” ืกื™ื ื™ื™ื ืขืชื™ืงื™ื. ืกื’ื ื•ื ื•ืช ืืœื• ื ืœืžื“ื•, ื ื—ืงืจื•, ื’ื•ื‘ืฉื• ื•ืžื•ืกื“ื• ืœื›ืœืœ ืฉื™ื˜ื” ืงื•ืœืงื˜ื™ื‘ื™ืช ืื—ืช ืขืœ ื™ื“ื™ ืกื ืกืื™ ืžื™ืื’ื™ ืงื•ื’'ื•ืŸ.

 

ืกื’ื ื•ื ื•ืช ืœื—ื™ืžื” ืืœื•, ื ืฉืชืžืจื• ื‘"ืชื‘ื ื™ื•ืช ืงืจื‘" ื”ืžื›ื•ื ื•ืช "ืงืื˜ื•ืช". "ื”ืงืื˜ื•ืช" ืžืœืžื“ื•ืช ืฉื™ืขื•ืจื™ื ื—ืฉื•ื‘ื™ื ื‘ืœื—ื™ืžื”, ื›ืžื• ื’ื ืื•ืฆืจื•ืช ื‘ืงืจื‘ืŸ ื˜ื›ื ื™ืงื•ืช "ื’ื•ืœืžื™ื•ืช" ืฉื™ืฉ ื‘ื”ืŸ ืžืœื”ื•ื•ืช ื‘ืกื™ืก ืœืฉื™ื˜ื” ืื• ืืฃ ืœืกื’ื ื•ืŸ ืœื—ื™ืžื” ืฉืœื. ื‘ืขืงืจื•ืŸ, ืœื›ืœ ืงืื˜ื” ืฉื™ืขื•ืจ, ื™ื™ืขื•ื“ ื•ืžืกืจ ื™ื™ื—ื•ื“ื™ ืžืฉืœื”, ื”ืžืชื’ืœื” ื•ืžืชื‘ื”ืจ ืœืชืœืžื™ื“ ืื˜ ืื˜ ืขื ื”ืชืงื“ืžื•ืชื• ื‘ืื•ืžื ื•ืช.

 

ืกื’ื ื•ืŸ ื” - GOJU-RYU ื›ื•ืœืœ ื‘ืชื•ื›ื• ืฉืชื™ื™ื ืขืฉืจื” ืงืื˜ื•ืช, ื”ืžื”ื•ื•ืช ืืช ืœื™ื‘ืช ื”ืื•ืžื ื•ืช. ืงืื˜ื•ืช ืืœื• ืžื’ืœืžื•ืช ื•ืžื›ื™ืœื•ืช ื‘ืชื•ื›ืŸ ืืช ืžื›ืœื•ืœ ื”ื˜ื›ื ื™ืงื•ืช ื•ื”ื™ื“ืข ืืœื™ื• ื ื“ืจืฉ ื”ืœื•ื—ื ื‘ืงืจื‘:

  • ื”ื’ื ื•ืช.

  • ื”ืชืงืคื•ืช ื™ื“ื™ื™ื ื•ืจื’ืœื™ื™ื (ื—ื‘ื˜ื•ืช, ืื’ืจื•ืคื™ื ื•ื‘ืขื™ื˜ื•ืช).

  • ืชื ื•ืขื•ืช ื•ืชืจื’ื™ืœื™ ื”ืชื—ืžืงื•ืช, ื”ื˜ื™ื”, ื”ื˜ืขื™ื” ื•ืฉืœื™ื˜ื” ื‘ื™ืจื™ื‘.

  • ื”ื•ืจื“ื•ืช, ื”ืคืœื•ืช ื•ื”ื˜ืœื•ืช ืœืงืจืงืข.

  • ืžื ื™ืคื•ืœืฆื™ื•ืช ืขืœ ืžืคืจืงื™ ื’ื•ืคื• ืฉืœ ื”ื™ืจื™ื‘ ืงืจื™ ืจื™ืชื•ืงื™ื, ื ืขื™ืœื•ืช ื•ื‘ืจื™ื—ื™ื.

 

ื‘ื ื•ืกืฃ, ืžืœืžื“ื•ืช ื”ืงืื˜ื•ืช ืขืงืจื•ื ื•ืช ื™ืกื•ื“ ื‘ืœื—ื™ืžื” ื“ื•ื’ืžืช ื™ืฆื™ื‘ื•ืช, ืฉืœื™ื˜ื”, ืฉื™ื•ื•ื™ ืžืฉืงืœ, ื”ืชืžืฆืื•ืช ื‘ืžืจื—ื‘, "ื”ืฉืชืจืฉื•ืช", ื–ืจื™ืžื”, ื ืฉื™ืžื”, ื˜ื•ื•ื—ื™ื, ืชื–ืžื•ืŸ, ืจื™ื›ื•ื–, ืžื™ืงื•ื“, ืจื•ื— ืงืจื‘ ื•ื›ื“'.

 

ื” - GOJU-RYU ื™ื“ื•ืข ื›ืื•ืžื ื•ืช ืœื—ื™ืžื” ื”ืžืฉืœื‘ืช ื‘ื™ืŸ ื”ื’ื™ืฉื” "ื”ืงืฉื”" ื” - GO ืœื‘ื™ืŸ ื”ื’ื™ืฉื” "ื”ืจื›ื”" ื” - JU.

ื”ื’ื™ืฉื” "ื”ืงืฉื”" ื”ื™ื ื” ื‘ืขืœืช ืขื•ืฆืžื” ืžืชืคืจืฆืช, ื”ืžืชื ื’ืฉืช ื‘ื™ืจื™ื‘ ื•ื—ื•ื“ืจืช ืคื ื™ืžื”.

ื”ื’ื™ืฉื” "ื”ืจื›ื”" (ืœื ื”ื—ืœืฉื”...) ื”ื™ื ื” "ืขื•ื˜ืคืช" ื•ื–ื•ืจืžืช ืขื ืชื ื•ืขืช ื”ื™ืจื™ื‘ ืœืชื™ืขื•ืœ ื”ืื ืจื’ื™ื” ืžืชื ื•ืขืชื• ืฉืœื• ื›ื ื’ื“ื•.

 

ื”ืงืจืื˜ื” ื ืœืžื“ ืขืœ ื‘ืกื™ืก ืฉืœื•ืฉื” ืžืจื›ื™ื‘ื™ื ืขื™ืงืจื™ื™ื:

ืงื™ื”ื•ืŸ - ืชืจื’ื™ืœื™ ื”ื‘ืกื™ืก ื”ื ืœืžื“ื™ื ื•ืžืชื•ืจื’ืœื™ื ื‘ืžืฆื‘ ื ื™ื™ื— ื•ื‘ืชื ื•ืขื” (KIHON IDO)

ืงืื˜ื” - ืœื™ืžื•ื“ ื•ืชืจื’ื•ืœ ืชื‘ื ื™ื•ืช ื”ืงืจื‘.

ืงื•ืžื™ื˜ื” - ืชืจื’ื™ืœื™ื ื‘ื–ื•ื’ื•ืช, ืœืจื‘ื•ืช ืชืจื’ื•ืœื™ ืงืจื‘ื•ืช.

 

โ€‹

ืขืœ ื”ื“ืจืš

ื“ืจื›ื• ืฉืœ ื–ื” ืฉื‘ื—ืจ ื‘ื“ืจืš ื”ืงืจืื˜ื” ืžื—ื•ืœืงืช ื‘ืื•ืคืŸ ื’ืก ืœืฉืชื™ ืชืงื•ืคื•ืช ืขื™ืงืจื™ื•ืช. ื–ื• ืฉืœืคื ื™ ื“ืจื’ืช ื”ืฉื•-ื“ืืŸ (ื”ื—ื’ื•ืจื” ื”ืฉื—ื•ืจื”) ื•ื–ื• ืฉืื—ืจื™ื”. ื”ื“ืจื’ื•ืช ืฉืœืคื ื™ ื“ืจื’ืช ื”ืฉื•-ื“ืืŸ ื ืงืจืื•ืช ื“ืจื’ื•ืช "ืงื™ื•" ื•ืืœื• ืžืกื•ืžื ื•ืช ื‘ื—ื’ื•ืจื•ืช ื‘ืขืœื•ืช ืฆื‘ืขื™ื ืฉื•ื ื™ื (ื‘ื”ืชืื ืœืฉื™ื˜ื”, ืœืืจื’ื•ืŸ ื•ืœื‘ื™ืช ื”ืกืคืจ). ื”ื“ืจื’ื•ืช ืฉืžืขื‘ืจ ืœื—ื’ื•ืจื” ื”ืฉื—ื•ืจื” ื ืงืจืื•ืช ื“ืจื’ื•ืช "ื“ืืŸ".
ื‘ืกื’ื ื•ืŸ ื”ืงืจืื˜ื” ืื•ืชื• ืื ื• ืœื•ืžื“ื™ื, ื‘ืืจื’ื•ืŸ ื‘ื• ืื ื• ื—ื‘ืจื™ื ื•ื‘ื“ื•ื’'ื• ืฉืœื ื• ืงื™ื™ืžื•ืช 10 ื“ืจื’ื•ืช "ืงื™ื•" (ื‘ื“ืจืš ืœื—ื’ื•ืจื” ื”ืฉื—ื•ืจื”) ื•ืขืฉืจ ื“ืจื’ื•ืช "ื“ืืŸ" (ืœืื—ืจ ื”ื—ื’ื•ืจื” ื”ืฉื—ื•ืจื”).

ื”ื“ืจื’ื” ื‘ื” ืžืชื—ื™ืœื™ื ื”ื™ื ื” "ืงื™ื•" 10, ื•ืžืžื ื” "ื™ื•ืจื“ื™ื" ืื˜ ืื˜ ืขื“ ืœ"ืงื™ื•" 1 ("ืื™ืงื™ ืงื™ื•") - ื”ื“ืจื’ื” ื”ืื—ืจื•ื ื” ืœืคื ื™ ื”ื—ื’ื•ืจื” ื”ืฉื—ื•ืจื”.
ื”ื“ืจื’ื” ื”ืจืืฉื•ื ื” ื‘ื—ื’ื•ืจื” ื”ืฉื—ื•ืจื” ื ืงืจืืช "ืฉื•-ื“ืืŸ" (ื“ืืŸ ืื—ื“) ื•ืžืžื ื” ืžื˜ืคืกื™ื ืื˜ ืื˜ ื‘ืžืขืœื” ื“ืจื’ื•ืช ื”"ื“ืืŸ".

ื‘ืขื•ื“ ืฉื–ืžืŸ ื”ื”ืชืงื“ืžื•ืช ื•ื”ืžืขื‘ืจ ื‘ื™ืŸ ื“ืจื’ื” ืœื“ืจื’ื” ื‘ืชื•ืš ื“ืจื’ื•ืช ื”"ืงื™ื•" ื”ื™ื ื• ืงืฆืจ ื™ื—ืกื™ืช (ืข"ืค ืจื•ื‘ ืžืก' ื—ื•ื“ืฉื™ื), ืคืจืง ื”ื–ืžืŸ ื‘ื™ืŸ ื“ืจื’ื” ืœื“ืจื’ื” ื‘ืชื•ืš ื“ืจื’ื•ืช ื”"ื“ืืŸ" ื”ื™ื ื• ืืจื•ืš ื‘ื”ืจื‘ื” (ืฉื ื™ื). ื›ื›ืœืœ, ื›ื›ืœ ืฉื”ื“ืจื’ื” ื’ื‘ื•ื”ื” ื™ื•ืชืจ ื”ื–ืžืŸ ื”ื ื“ืจืฉ ืœื”ื’ืขื” ืœื“ืจื’ื” ื–ื• ื•ืœื”ืชื‘ืกืกื•ืช ื‘ื” ื”ื™ื ื• ืืจื•ืš ื™ื•ืชืจ. ืœืžืจื•ืช ืฉืœื›ืœ ื“ืจื’ื” ืงื™ื™ื ื‘ื‘ืกื™ืก ืฉืœ ื™ื“ืข ื•ืชื ื•ืขื” ื‘ื”ื ื™ืฉ ืœืฉืœื•ื˜, ื ื“ืจืฉ ื’ื ื–ืžืŸ ื ื•ืกืฃ ืขืœ ืžื ืช ืœืฉื›ืœืœ ื•ืœื”ื˜ืžื™ืข ื™ื“ืข ื–ื” ื•ืืช ื”ืฉืœื™ื˜ื” ื‘ื•. ื›ืžื• ื›ืŸ, ื ื“ืจืฉ ื–ืžืŸ ืœืชืช ืœื“ื‘ืจื™ื "ืœืฉืงื•ืข" ื•ืœืชืช ืืช ื”ืฉืคืขืชื ื‘ืจื‘ื“ื™ื ื”ืฉื•ื ื™ื ื‘ื—ื™ื™ ื”ืื“ื.

ืืฆืœื ื• ื‘ื“ื•ื’'ื• ื—ืœื•ืงืช ื”ืžืกืœื•ืœ ืขื“ ืœื—ื’ื•ืจื” ื”ืฉื—ื•ืจื” ื”ื™ื ื” ื‘ืื•ืคืŸ ื”ื‘ื:

ื—ื’ื•ืจื” ืœื‘ื ื” (ืงื™ื• 10)
ื“ืจื’ื•ืช ืงื™ื• 10-9: ืฉืœื‘ ื”ืื•ืจื™ื™ื ื˜ืืฆื™ื” ื•ื”ืงืœื™ื˜ื”.
ื“ืจื’ื•ืช ืงื™ื• 8-7: ืฉืœื‘ ื”ื‘ืกื™ืก

ื—ื’ื•ืจื” ื™ืจื•ืงื” (ืงื™ื• 6)
ื“ืจื’ื•ืช ืงื™ื• 6-4: ืฉืœื‘ ื”ื‘ืกื™ืก ื”ืžืชืงื“ื

ื—ื’ื•ืจื” ื—ื•ืžื” (ืงื™ื• 3)
ื“ืจื’ื•ืช ืงื™ื• 3-1: ื”ืฉืœื‘ ื”ืžืชืงื“ื

ื—ื’ื•ืจื” ืฉื—ื•ืจื” - ืฉื•ื“ืืŸ

ื”ืขืœื™ื™ื” ื‘ืกื•ืœื ื”ื“ืจื’ื•ืช ืื™ื ื” ืขื•ืžื“ืช ื›ื™ืขื“ ื‘ืคื ื™ ืขืฆืžื•, ืืœื ืžื”ื•ื•ื” ืชื•ืฆืื” ื˜ื‘ืขื™ืช ืฉืœ ื”ืชืงื“ืžื•ืชื• ืฉืœ ื”ื—ื ื™ืš ื”ื ื•ื‘ืขืช ืžื”ืœื™ื›ืชื• ื•ืžืžื—ื•ื™ื™ื‘ื•ืชื• ืœื“ืจืš ื•ืœืชื”ืœื™ืš ื‘ื”ื ื‘ื—ืจ. ื”ืชืงื“ืžื•ืช ื–ื• ืžืงื‘ืœืช ื‘ื™ื˜ื•ื™ ื—ื™ืฆื•ื ื™ "ื‘ื“ืจื’ื”" "ื•ื‘ื—ื’ื•ืจื”", ื”ืžื”ื•ื•ื™ื ืืช ื”ื›ืจืชื” ืฉืœ ื”ืžืกื’ืจืช ื‘ืืฉืจ ืœื›ื‘ืจืช ื”ื“ืจืš ืื•ืชื” ืขื‘ืจ ื”ื—ื ื™ืš, ื•ื›ืŸ ืืช ื”ืืฉืจื•ืจ ื‘ืืฉืจ ืœืžืงื•ื ืืœื™ื• ื”ื’ื™ืข.

ืื™ืจื•ืขื™ ืงื™ื“ื•ื ื”ื“ืจื’ื” ื ืขืจื›ื™ื ืื—ืช ืœืžืกืคืจ ื—ื•ื“ืฉื™ื. ื‘ืื™ืจื•ืขื™ื ืืœื• ื ื™ืชื ืช ื”ืืคืฉืจื•ืช ืœืืœื• ืืฉืจ ื”ื’ื™ืขื• ืœื“ืจื’ืชื ื”ื—ื“ืฉื” ืœื”ืคื’ื™ืŸ ื–ืืช ื›ื ื“ืจืฉ ื•ืœื”ืชื‘ืกืก ื‘ืžืขืžื“ื ื”ื—ื“ืฉ ื‘ื“ื•ื’'ื•.

ื”ื•ืจื’ืœื ื• ืœื—ืฉื•ื‘ ื›ื™ ื—ื’ื•ืจื” ืฉื—ื•ืจื” ื”ื™ื ื” ื”ืžื˜ืจื” ืื• ื”ื™ืขื“ ืืœื™ื• ืื ื• ืฉื•ืืคื™ื ืœื”ื’ื™ืข ื‘ืœื™ืžื•ื“ื™ื ื•. ื‘ืžืกื•ืจืช ื”ืžื–ืจื— ื›ืœ ื”ืชืงื•ืคื” ืฉืœืคื ื™ ื”ื—ื’ื•ืจื” ื”ืฉื—ื•ืจื” ื”ื™ื ื” ืœืžืขืฉื” ืชืงื•ืคืช ื”ื”ื›ื ื”, ื•ืžืฉื”ืกืชื™ื™ืžื” ื–ื• ืจืื•ื™ ื”ื—ื ื™ืš ืœื”ื™ืงืจื ืชืœืžื™ื“ ื•ืœื”ืชื—ื™ืœ ื‘ืืžืช ืœืœืžื•ื“...

 

โ€‹

ืขืœ ื”ืื™ืžื•ื ื™ื

ื”ืงืจืื˜ื” ื ืœืžื“ ื“ืจืš ื”ื—ื•ื•ื™ื” ื”ืคื™ื–ื™ืช ืฉืœ ื”ื—ื ื™ืš.

ื”ืื™ืžื•ื ื™ื ื›ื•ืœืœื™ื ืชืจื’ื™ืœื™ ื—ื™ืžื•ื ื•ืžืชื™ื—ื•ืช, ืœื™ืžื•ื“ ื•ืชืจื’ื•ืœ ืฉืœ ืชื ื•ืขื•ืช ื”ื‘ืกื™ืก (ืขืžื™ื“ื•ืช ืžื•ืฆื, ื”ื’ื ื•ืช, ื—ื‘ื˜ื•ืช, ื‘ืขื™ื˜ื•ืช, ื ืคื™ืœื•ืช, ื‘ืœื™ืžื•ืช, ื’ืœื’ื•ืœื™ื ื•ื›ื“', ื‘ืžืฆื‘ ื ื™ื™ื— ื•ื‘ืชื ื•ืขื”), ืœื™ืžื•ื“ ื•ืชืจื’ื•ืœ ืงืื˜ื•ืช, ืชืจื’ื™ืœื™ื ื‘ื–ื•ื’ื•ืช, ืชืจื’ื•ืœื™ ืงืจื‘, ืชืจื’ื™ืœื™ื ืœื—ื™ื–ื•ืง ื”ืฉืœื“ ื•ื”ืฉืจื™ืจื™ื, ืชืจื’ื™ืœื™ื ืœื”ืขืœืืช ื”ื›ื•ืฉืจ ื”ื’ื•ืคื ื™, ื”ื’ืžื™ืฉื•ืช ื•ื”ืงื•ืื•ืจื“ื™ื ืฆื™ื”.


ืื™ืžื•ื ื™ ื”ืงืจืื˜ื” ืžืื•ืคื™ื™ื ื™ื ื‘ืžืืžืฅ ื’ื•ืคื ื™ ื•ื‘ืžื’ืข ืคื™ื–ื™ ื‘ื™ืŸ ื”ืžืฉืชืชืคื™ื ื‘ืฉื™ืขื•ืจ. ื‘ืืžืฆืขื•ืช ืืœื•, ืžืชื•ื•ื“ืข ื”ื—ื ื™ืš ืœื’ื•ืคื•, ืœื›ื•ื—ื• ื•ืœืžื’ื‘ืœื•ืชื™ื•, ืจื•ื›ืฉ ื‘ื”ื ืฉืœื™ื˜ื” ื•ืžืฉืคืจ ืืช ื™ื›ื•ืœื•ืชื™ื•.


ื‘ืืžืฆืขื•ืช ืชืจื’ื•ืœ ืขืฆืžื™ (ืชื ื•ืขื•ืช ื”ื‘ืกื™ืก ื•ืชืจื’ื•ืœื™ ื”ืกื“ืจื”) ื•ื‘ืืžืฆืขื•ืช ืชืจื’ื•ืœ ืขื ื‘ื ื™ ื–ื•ื’ (ื‘ื™ืฆื•ืข ืชืจื’ื™ืœื™ื ืฉื•ื ื™ื ื•ืชืจื’ื•ืœื™ ื”ืงืจื‘), ืจื•ื›ืฉ ื”ื—ื ื™ืš ืžื•ื“ืขื•ืช ืœืกื‘ื™ื‘ืชื•, ืœื’ื‘ื•ืœื•ืชื™ื•, ืœื•ืžื“ ืฉืœื™ื˜ื” ื•ื‘ืงืจื” ืขืฆืžื™ืช, ื•ื›ืŸ ื‘ื•ื ื” ื•ืžืฉืคืจ ืืช ื™ื›ื•ืœืช ื”ืกืคื™ื’ื” ื”ื’ื•ืคื ื™ืช ื•ื”ื ืคืฉื™ืช ืฉืœื•.

ื‘ืžืงื‘ื™ืœ, ืžืื•ื–ื ืช ื”ืื•ืžื ื•ืช "ื”ืืงื˜ื™ื‘ื™ืช" ืขืœ ื™ื“ื™ ื—ื™ื‘ื•ืจ ืœ"ืคืŸ ื”ืฉืงื˜", ืชื•ืš ืคื™ืชื•ื— ืกื•ื‘ืœื ื•ืช, ื–ืจื™ืžื” ื•ื™ื›ื•ืœืช ืงื‘ืœื” ื•ื”ื›ืœื”. ื–ืืช ืื ื• ืžื™ื™ืฉืžื™ื ืข"ื™ ืชืจื’ื™ืœื™ ืชื ื•ืขื” ื•ื ืฉื™ืžื” ื™ื™ื—ื•ื“ื™ื™ื, ืชืจื’ื™ืœื™ ืฉื—ืจื•ืจ, ื”ืจืคื™ื” ื•ืžื“ื™ื˜ืฆื™ื”.

ื”ืงืจืื˜ื” ื‘ืื•ื ื“ื•ื’'ื• ื ืœืžื“ ื›ื“ืจืš ื—ื™ื™ื, ืชื•ืš ืฉื™ืžืช ื“ื’ืฉ ืขืœ ื‘ื ื™ื™ืชื” ืฉืœ ื™ื›ื•ืœืช ืœื—ื™ืžื” ื’ื‘ื•ื”ื” ื•ื”ืงื ื™ื™ืชื ืฉืœ ื›ืœื™ื ื™ืขื™ืœื™ื ื•ื™ืฉื™ืžื™ื ืœื”ื’ื ื” ืขืฆืžื™ืช. ืชืคื™ืกืช ื”ืขื•ืœื ื”ืขื•ืžื“ืช ื‘ื‘ืกื™ืก ื’ื™ืฉื” ื–ื• ื“ื•ื’ืœืช ื‘ืืžื•ื ื” ื›ื™ ื‘ื™ื˜ื—ื•ืŸ ืขืฆืžื™ ืืžื™ืชื™ ืžืืคืฉืจ ืฉืงื˜ ืคื ื™ืžื™ ื•ืขืœ ื›ืŸ ื”ื™ื ื• ืžืคืชื— ืœื—ื™ื™ื ืฉืœื•ื•ื™ื.

โ€‹

โ€‹

bottom of page